Getting a restful sleep is vital to your overall health. Not getting enough shut eye has been linked to decreased brain function, weight gain, and even an increase in cancer risk according to the National Sleep Foundation.
But how many of us toss and turn, even a few nights a week, unable to get a full night’s sleep in our own beds? If you’re struggling to achieve that elusive 8 hour sleep, your mattress just might be the culprit.
What is a polyfoam mattress?
Polyurethane foam was first developed in 1937, prized for its softness and flexibility. It was initially used in everything from couch cushions to footwear, providing a supple support. It was incorporated into innerspring mattresses in the 1950s to add a comfortable layer. NASA further developed polyfoam, and in 1966 sent memory foam mattresses into space.
Polyfoam is now the most common (and least expensive!) type of mattress on the market. These mattresses form-fit the body’s shape, and relieve pressure points while providing an overall level of support.
What are the benefits to polyfoam mattresses?
A polyfoam mattress can be extremely beneficial for those who are having trouble getting a full night’s sleep.
Unlike a traditional innerspring mattress, polyfoam mattresses do not squeak when someone shifts their weight as they sleep. This means that light sleepers wont’ be awoken by their partner throughout the night. They also provide much better motion transfer, reducing any jostling that may result from a partner’s movements. These mattresses are hypoallergenic, comfortable, and extremely affordable.
Preventing back pain
Over 65 million people in the United States report suffering from acute or chronic back pain, according to the Health Policy Institute. People with back pain are more likely to be depressed or frustrated, to the point where it interferes with their lives.
Where a polyfoam mattress really shines is its ability to relieve pressure points, and promote a healthy spinal alignment. It alleviates pressure on the spine, giving your body the support it needs without putting undue stress on painful points.
What type of mattress should I buy?
If you’re having a hard time sleeping, or are just looking for an affordable mattress option, a polyfoam mattress will be the best solution. These mattresses offer a variety of thickness options, can be custom cut outside of standard mattress sizes, and can even be used as a mattress topper over an existing coil mattress.
Overall if you’re searching for a comfortable and supportive solution, without the squeak and shift of a coil mattress, that won’t break the bank – a polyurethane foam mattress is right for you.
Out of the many hybrid mattresses to purchase, buying the best one is not the easiest to do. Of course, for your sleep, you want nothing but the best hence even if hybrid mattresses are more expensive than the regular ones, choosing it is still considered.
Investing in a bed that can give you the best sleep you need is what you have to focus on. And if good sleep is what you want to achieve, then hybrid mattress is indeed a perfect choice.
Getting The Best Hybrid Mattress
Here are a few of the things that can help you get the best mattress:
1. Give the Bed a Try
To ensure that the bed perfectly fits your personal preference and your sleeping habits, give the bed a try. Do not feel shy lying on the bed for at least 15 minutes while on the showroom, as that is an effective way for you to spot on the best mattress for you.
If you are buying it online, you may want to know their return and exchange policy, so you can return the mattress just in case it does not suit your expectations. Buying a good mattress is what you have to consider, hence making sure that you can return the mattress in the event that it does not suit your expectation is a must.
You may also want to visit a physical shop to check the quality of the mattress you are eyeing to purchase online, and once you have tried lying on it and you are satisfied, then you can order online.
Mattress is not a cheap investment, hence getting out of your way to find the one that fits you well is something you have to do.
2. Ask Around
Just so you know, different sleepers call for different type of mattress to use, so asking around is just secondary to giving the bed a try. Needless to say, if you are looking for a perfect mattress, there is nothing wrong if you consider asking around your family and friends for a perfect mattress they could recommend.
For sure, your family and friends already had an experience on different mattresses, and taking advantage of their experience is a good idea.
Apart from the people around you, online reviews can also be considered. But, you have to make sure that the reviews you are reading are only from trusted review sites or personalities to ensure that the information you could collect are legitimate and based on facts. Do not get deceived by reviews that are made only for the purpose of commission and marketing.
3. Do Not Forget a Good Brand/Manufacturer
A good brand/manufacturer is something you have to consider as well. There are many brands and manufacturers of mattresses, and choosing the best is not the easiest to do. It takes time to spot on the best brand of mattress in the market, and to help you, here are a few of the things you could consider:
Reputation is very important when considering the brand of mattress to purchase. There are many ways to measure reputation, history of the manufacturer, ratings of their mattresses, and so on. You would not want to let this information slide, as this is very important when considering which brand of mattress to trust.
If they are in the industry for more than a decade, then they are worthy to be trusted considering that no manufacturer can last in an industry unless they are really good with what they do. Out of the many manufacturers around, a manufacturer that won’t able to reach a customer’s expectation could easily fold up, hence if they are operational for more than a decade then it means they are giving satisfaction to their customers.
Customer Service Availability
One of the things you have to consider when choosing a manufacturer is the customer service availability. If they do not have a customer service available to help you if you have questions, inquiries more so complains, then for sure, you will have tons of regrets when you make a purchase with them.
Their customer service will guarantee you that when you need help, someone will come to the rescue to provide assistance. You have to make sure that they have a customer service willing and available to provide assistance or else, no one will extend help in time you need help with the mattress you purchase.
6. Good Reviews From Previous or Current Users
One of the red flags you have to watch out for when considering a brand of mattress is negative reviews. If the mattress has a handful of negative reviews, there is no reason why would you consider them.
If the brand has good reviews, may it be for their mattress or other items, then it means they are really good with what they do, and won’t do anything that could jeopardize their name.
Top Reasons Why a Flame Retardant Mattress Should Be Part of Your Fire Safety Procedures
Home fires are commonly caused by electrical issues. The good news is that, in many cases, the fire can be avoided by undertaking annual electrical inspections which will identify any issues and give you the opportunity to fix them before they cause a problem.
But, if a fire does occur in your home you’ll be surprised by how quickly it can spread. That’s why you need to adopt as many safety measures as possible to protect your home against fires. Alongside the standard smoke alarms and fire shutters, you need to be looking at your soft furnishings and ensuring that you have a flame retardant mattress.
What Flame Retardant Means
Flame retardant products are designed to withstand exposure to flames. Of course, they won’t survive indefinitely but they also won’t burst instantly into flames. This can seem a little excessive as if you’re not aware of the fire by the time it reaches your bed, it’s probably too late to get out safely.
But, that’s assuming, the fire starts in the electrics, possibly near the fuse box or the kitchen. However, the truth is that fires can just as easily start in the bedroom or living room. It only takes one lit cigarette to start a fire if the material it lands on is flammable. In the past, mattresses and couches were all made of flammable material.
In short, if you fell asleep and the lit cigarette hit the fabric the bed or couch would be up n flames in seconds, giving you no tie to escape. A fire retardant mattress will smolder, ideally, you’ll be alerted by the smell and be able to extinguish the issue before it becomes a proper fire.
The fire retardant mattress can save your life.
Of course, adding chemicals to anything creates concerns regarding what those chemicals can do to the human body. Research has shown that fire retardant chemicals can infiltrate the body and even accumulate in breast milk.
This leads to the question of whether they have negative effects on humans. Although research is ongoing the indications are that it can be detrimental to your health. The good news is that there are natural flame retardant mattresses that you can use. These are generally made of wool or another organic material that is known to be fire retardants. Choosing a mattress made from a natural substance means you’ll have an early warning system in times of fire without risking your health the rest of the time.
To ensure you’re getting the best value and health avoid mattresses that contain boric acid, antimony trioxide, PBDEs, or melamine. Some of these items are now banned but you still need to be aware of what they are.
Don’t forget that the flame retardant mattress is only part of your protection from fires. A good smoke alarm, fire shutters, extinguisher, and a practiced escape plan will all help to ensure you and your loved ones escape safely, should the worse happen.
Long ago, most manufactured mattresses were double-sided, with both sides padded for comfortable sleep. It’s different today, as there aren’t many mattresses on the market you can flip over to sleep on the other side. Single-sided mattresses are certainly the more popular option now, but their double-sided counterparts are starting to make a comeback.
A double-sided mattress has an extended lifespan, letting you enjoy its comfort and support for longer. Plus, a two-sided mattress’s longevity makes for a better return on investment and makes it a more environmentally-friendly purchase.
If you’re looking to sleep better for longer, consider getting a double-sided mattress for its extended lifespan and comfort. Naturally, the mattress will wear out slower because it has two useful opposite sides.
Every mattress will break down over time under the pressure of a sleeper’s body weight. That’s why, if you own an innerspring or another non-foam mattress, you may have noticed some permanent indentation in the section of your mattress where you sleep each night. Even foam mattresses deteriorate over time, eventually losing their ability to bounce back when pressure is removed.
If you notice your mattress sagging and don’t share a bed, you can rotate the mattress from end to end for a fresh start. But eventually, the new spot where you sleep will wear out as well.
However, if you have a double-sided model, you can get at least twice the life out of the mattress. When you’re lying on one side of a double-sided mattress, the unused side remains intact. You don’t have to replace the mattress because of any depressions on the used side—just flip it over and start lying on the fresh, flat side.
The two padded sides let you enjoy the comfort of your double-sided mattress for much longer. Flipping it allows the used side to self-correct and the padding to distribute evenly. When you eventually flip the mattress back over to the previously used side, you’ll still get excellent body support and consistent comfort for a great night’s sleep.
Better Return on Investment
Since a double-sided mattress has a longer lifespan than its one-sided alternative, it gives you a better return on investment. You’ll spend less by buying one mattress that lasts longer as opposed to having to replace your mattress once every eight to 10 years.
For example, a 12-inch thick, queen-sized, air foam flippable mattress from Nolah Mattress starts at around $1,600 and has two equally-comfortable sides. With each side designed to last well over 10 years, you can get decades of use out of a single purchase.
Furthermore, you have the option to choose a double-sided mattress with a different level of softness or firmness on each side. This means that should your sleep preferences or sleep position change, you won’t be stuck with the same surface style for the whole lifespan of the mattress.
Lower Impact on the Environment
What happens when you send a mattress to the landfill? Unfortunately, it can lead to soil and water pollution. The petroleum-based products and toxic chemicals used in many mattresses may contaminate the soil and water when thrown into a landfill, adversely affecting plants, animals, and people. Even when a mattress is properly prepared for disposal, throwing out a hefty mattress requires a lot of energy.
Disposing of a couple of mattresses throughout your life may not sound like a big deal. But when everyone does it, the numbers at up; research shows that roughly 20 million mattresses make it into landfills every year. Buying a double-sided mattress is a small but significant way that you can cut down on this waste.
Better Sleep and Better Value
Replacing an old mattress can be a hassle, but your body will tell you when it’s time for a replacement or upgrade. When that time comes, don’t settle for just any mattress—do your research to find a mattress that combines comfort, quality, and durability. When it comes to durability and the longevity of mattress options, you’ll likely find that a double-sided, flippable mattress is well worth the investment.
Are you searching for a brand new mattress? If so, then you should know the basics of how to choose a mattress. That includes what steps to take and which ones to skip. Avoiding some common mistakes can be the difference between getting a good night’s sleep or tossing and turning all night.
Here’s some food for thought: People who get a good night’s sleep are catching Z’s one-third of their entire life. So it’s critical to avoid some big blunders, including these:
Don’t Always Go With “More Is Better”
There’s no question that sometimes this old-school saying holds true. However, in other situations, you might not get the best deal.
A higher price typically means factors like better materials, superior design, and good support. However, that’s not always the case when choosing a mattress. Make sure to consider other factors. For example, if most customers have given a particular mattress brand a thumbs-down, then it’s generally a red flag to shop around. Always consider other issues like value, comfort, and support.
This is another area where more isn’t always better. Memory foam mattresses usually have two or three layers. The heaviest layer helps to maintain the mattress shape. Meanwhile, the top layer helps to boost comfort.
Does this mean you should never consider a 3-layer memory foam mattress? No, but many experts recommend focusing on the quality of the top and bottom layer instead of assuming a 3-layer mattress means more comfort. If you’re getting top-notch quality, then a third layer isn’t really necessary in terms of how to choose a mattress.
Focus on Mattress Components
This can include different components that can boost the overall comfort/support of the mattress. Some of the main items to consider include:
The mattress materials can vary greatly and include a wide range of options, including:
- Steel (coils)
Each material provides pros and cons, so you should certainly consider both. For example, cotton would be ideal for warm climates, while wool is better suited for cool climates.
This is easily a key issue to take up besides just the price or comfort, for example. There are many design factors to weigh, including the number/type of coins, number of layers, and mattress material. Even factors like craftsmanship are related to the overall value you’re getting from a mattress.
Does the number of coils matter? It’s related to mattress quality, but it shouldn’t be the main factor when weighing the quality of different mattresses. For example, a mattress’ durability is based on the coil’s form, thickness, and number, as well as the coil wires. In other words, coils are just one of several different factors.
Not Considering Factors besides Brand/Price
This certainly doesn’t mean you shouldn’t consider such factors. If you prefer a certain mattress brand, then consider it in your search. If you’re on a shoestring budget or the sky’s the limit–then these are certainly issues to take up.
However, never consider that you’re going to get a certain amount of luxury just based on a particular name brand or price point. It depends! Focus more on the best mattress for you instead of just considering high-end brands or high price tags.
In fact, some industry experts have pointed out certain mattress brands with higher price tags also have some of the highest rates of customer dissatisfaction. Making this mistake certainly won’t help you sleep well at night.
Not Considering Your Sleeping Style
Everyone has a unique sleeping style. It starts with basics like whether you sleep on your back, side, or stomach. However, that’s just the beginning, so you should consider other issues as well.
Make sure to know your sleeping style. This can help the salesperson to pick the right mattress for your needs. In fact, there are likely several multiple items that can suit your sleep type, so you can narrow down your choice.
Go with Unique, Not Ordinary
You should definitely inform the salesperson about your particular sleeping style in order to get the best results. Don’t go with an “ordinary mattress” even it’s a trending top model.
Not Testing before Buying
This is somewhat related to your sleep style, although it takes it to the next level. There’s no way to be 100% sure you’ll sleep like a bug in a rug unless you actually take the mattress for a spin.
Since we spend about one-third of our lives sleeping (minus sleep deprivation), it’s important to take the time to test out a mattress model before buying it. This can help verify whether or not the mattress seems right on paper AND under your body. The problem is like many other things, there’s no “one size fits all” solution. Even if a mattress is an Amazon bestseller, there’s still a chance it might not be right for you.
Not Considering Price AND Value
These are both important yet complex issues that include the following issues:
This will be a lot tougher when buying from online retailers. They tend to have sales now and then, which can reduce the need to bargain. However, in some situations a company might claim a sale price can only be claimed during certain times of the year. You could try to claim the price anytime if there’s no fine print about when the sale price is offered.
If you can find a great mattress for a low price, then, by all means, consider shelling out some hard-earned dough. That said, watch out for rock-bottom mattress prices. This could be the result of rock-bottom quality that could affect how to choose a mattress.
In case you are browsing for a new mattress, make sure you know what to look for in terms of comfort, support, and price. Learning how to choose a mattress is about more than looking for a certain brand or lowest price.
When you think of mattresses, a thin mattress hardly comes to your mind. You have always imagined mattress to be a thick one, multi-layered heaven on the bed. But there are good quality thin mattresses which do help in getting quality sleep. Although, there is a limited choice when it comes to thin mattresses. The thin mattress has its own comfort and health benefits, like body support, pain relief to name a few. Less sink in the thin mattress helps in keeping your spine aligned. It is good for stomach and back sleepers. It is easier to move around thin mattresses. They are much cheaper than luxurious mattresses and have their own benefits.
There are various types of thin mattresses, some are thinner than others, and some are made of different fabric.
Check out this guide from SleepStandards.com to find more about the best thin mattresses available on the market.
Some of the tips to know when you are looking to buy a thin mattress include;
You should check that the mattress is able to provide the comfort that you are looking for a good quality sleep. You should check for the firmness of material and focus on the number of pressure points that the mattress can help you with. If the thin mattress has adequate firmness for you to have a comfortable sleep, you may not need a thick mattress after all. It should provide good support to your spine to keep it aligned. Your bed should be able to give your body good support when you are asleep, it shouldn’t matter whether it is an adult sleeping on it or a child. Although, if you are of heavy body structure, you may not find comfort in a thin mattress.
A thin mattress is ideal for a sleek and minimal look if you have bunk beds, or low-build frames, or lightweight loft beds in your bedroom. A thin mattress also looks appealing to the eyes if you have a small bedroom. It should be of the design that conserves space in your bedroom so that you can set interior decors of your bedroom that are in line with Scandinavian interior design.
You should look for the type of material that a thin mattress is made of. You should buy a thin mattress that is made of good foam types like bio-foam, or memory foam, etc.
You should look for the quality of material that the thin mattress is made of. Thin mattresses can be as durable as thick ones, it is the durability that counts and not the thickness of your mattress. Quality of the material used in the mattress you are planning to buy should be a good one, not a poor imitation.
You should check for breathability. In hot humid weather, a thin mattress should provide respite to your body. Your mattress should provide better ventilation and allow greater airflow so that your body stays cool while you are asleep.
- Best Fit
You should check if you have a lightweight loft bed or low-profile bed frames at home. If yes, then you should buy a thin mattress, they are best suited for this kind of bed structure. But, ensure the mattress size fits your bed structure. To compare mattresses, check this mattress comparison tool.
You should check for the thickness of the mattress. It should follow the industry standard of being thick between 5-9 inches to be deemed as a thin mattress.
You should check for the weight of the thin mattress. It should not be heavy that will make moving it around a difficult and cumbersome task. You should be able to move it around effortlessly and it should be possible to fold it that makes moving it to another place easier.
You should check for the cover of a thin mattress. It should be able to keep the dust mites away. A mattress with a good cover is going to keep all the allergies away and maintain hygiene around your mattress.
If you finalize the purchase of a new mattress, you should ensure that the mattress is in line with various authorized certifications, like CertiPUR-US. You should always check the product against the industry standards so that you are sure they are safe to be used.
This is just a generic parameter that should be considered while buying a thin mattress. Anyway, we consider it for any purchase. The budget should not affect your comfort but if you can get comfort at a cheap rate, then why not opt for it. You should look for the best thin mattress that fits your budget.
A thin mattress has its own health benefits and is much cheaper. If you are looking for the combination of different materials, lack of sink and extra breathability in a thin mattress that will help you to have a good quality sleep. So, go ahead and buy one if it takes care of your needs. Your thin mattress should be compact, easy to be moved and should take less storage space. You should be able to use it as a spare bed as well.