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Getting a restful sleep is vital to your overall health.  Not getting enough shut eye has been linked to decreased brain function, weight gain, and even an increase in cancer risk according to the National Sleep Foundation.

But how many of us toss and turn, even a few nights a week, unable to get a full night’s sleep in our own beds?  If you’re struggling to achieve that elusive 8 hour sleep, your mattress just might be the culprit.

What is a polyfoam mattress?

Polyurethane foam was first developed in 1937, prized for its softness and flexibility.  It was initially used in everything from couch cushions to footwear, providing a supple support.  It was incorporated into innerspring mattresses in the 1950s to add a comfortable layer.  NASA further developed polyfoam, and in 1966 sent memory foam mattresses into space.

Polyfoam is now the most common (and least expensive!) type of mattress on the market.  These mattresses form-fit the body’s shape, and relieve pressure points while providing an overall level of support.

What are the benefits to polyfoam mattresses?

A polyfoam mattress can be extremely beneficial for those who are having trouble getting a full night’s sleep.

Unlike a traditional innerspring mattress, polyfoam mattresses do not squeak when someone shifts their weight as they sleep.  This means that light sleepers wont’ be awoken by their partner throughout the night.  They also provide much better motion transfer, reducing any jostling that may result from a partner’s movements.  These mattresses are hypoallergenic, comfortable, and extremely affordable.

Preventing back pain

Over 65 million people in the United States report suffering from acute or chronic back pain, according to the Health Policy Institute.  People with back pain are more likely to be depressed or frustrated, to the point where it interferes with their lives.

Where a polyfoam mattress really shines is its ability to relieve pressure points, and promote a healthy spinal alignment.  It alleviates pressure on the spine, giving your body the support it needs without putting undue stress on painful points.

What type of mattress should I buy?

If you’re having a hard time sleeping, or are just looking for an affordable mattress option, a polyfoam mattress will be the best solution.  These mattresses offer a variety of thickness options, can be custom cut outside of standard mattress sizes, and can even be used as a mattress topper over an existing coil mattress.

Overall if you’re searching for a comfortable and supportive solution, without the squeak and shift of a coil mattress, that won’t break the bank – a polyurethane foam mattress is right for you.